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JUMPING JACKS [Bodyweight Fight Deck Exercise 30 of 34]
jumping jacks bodyweight exercise madbarz exercises
SQUAT JUMP [Bodyweight Fight Deck Exercise 12 of 34]
Jumping Jacks
Cardio Exercises: Jumping Jacks
POGO JUMPS [Bodyweight Fight Deck Exercise 31 of 34]
Bodyweight Jumping Jacks
RUSSIAN TWIST [Bodyweight Fight Deck Exercise 23 of 34]
LUNGE JUMP [Bodyweight Fight Deck Exercise 17 of 34]
Cardio Exercise: Jumping Jacks Exercise
PUSHUPS [Bodyweight Fight Deck Exercise 1 of 34] + INTRO
ALTERNATING SUPERMAN PLANK [Bodyweight Fight Deck Exercise 25 of 34]
![ALTERNATING SUPERMAN PLANK [Bodyweight Fight Deck Exercise 25 of 34]](https://img.youtube.com/vi/7sIqFVYUfT0/hqdefault.jpg)
![JUMPING JACKS [Bodyweight Fight Deck Exercise 30 of 34]](https://img.youtube.com/vi/L0l3Al6nBGA/hqdefault.jpg)
![SQUAT JUMP [Bodyweight Fight Deck Exercise 12 of 34]](https://img.youtube.com/vi/kGH6kFag0Ns/hqdefault.jpg)
![POGO JUMPS [Bodyweight Fight Deck Exercise 31 of 34]](https://img.youtube.com/vi/x9nOCwE0RME/hqdefault.jpg)
![RUSSIAN TWIST [Bodyweight Fight Deck Exercise 23 of 34]](https://img.youtube.com/vi/U9ivIo2cqo8/hqdefault.jpg)
![LUNGE JUMP [Bodyweight Fight Deck Exercise 17 of 34]](https://img.youtube.com/vi/vHkQ7DEcFD8/hqdefault.jpg)
![PUSHUPS [Bodyweight Fight Deck Exercise 1 of 34] + INTRO](https://img.youtube.com/vi/G6cIBXKij0Q/hqdefault.jpg)